Mondays 7pm, Saturdays 9am, in the Forum.
Membership is open to all, no matter how unfit.
See us in full swing below, with Kirsty leading in the video. Make sure your sound is switched on!
The Class offers the chance for regular exercise led by a team of qualified physiotherapists.
The Killermont Group is affiliated to the Chest Heart and Stroke Association.
If you would like to know more contact Iain Laidlaw: 563 7544.